Photo: Alina Mendoza

I’ve been thinking a lot about the way I consume information. Like many of us, I spend a lot of time online on my computer and smartphone reading the news, watching videos, scrolling through my social media feeds. That’s a lot of screen time, and for someone who relies daily on email and Google docs and internet research to do my job, and as someone who appreciates good storytelling, I’ve turned to podcasts to inform and entertain me while my eyes catch a break.

Similarly, I’ve increasingly become interested in digital wellness* and how our relationship with technology continues to evolve. In some small way, I consider podcasts an act of self-care; a form of creative nourishment on one hand and an opportunity to unplug from emails and scrolling on the other.

Below are some of my favorites that have served to inspire, teach, entertain and challenge me to consider perspectives beyond my own and immediate surroundings.

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My introduction to Honolulu’s Kaka’ako neighborhood was hard and fast, and I liked it. On arrival, I was immediately ushered into cocktail-centric and appropriately named Bevy to clink Lilikoi-whiskey cocktails and other fruity concoctions––like, within a half hour of landing. I smelled like airplane and my hair had already begun to frizz from the island humidity. I didn’t care. I was surrounded by family, new friends, good drinks and the island intonation I hadn’t heard in nearly two years––and easily slipped back into during the seven days I was home.

Kaka’ako

Kaka’ako is trendy yet local; friendly, inviting and casual. It is the island lifestyle elevated, yet it seems the fun I had while visiting is just the beginning of a 15-20 year plan to revitalize the area, according to Our Kaka’ako. Backed by Kamehameha Schools, the intent for a walkable, live, work, play environment with ample green space is already evident in the handful of small eateries and watering holes that dot the cross streets of Ala Moana Boulevard.

A pint at Honolulu Beerworks.

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Lebanese food in Brussels

Given the strength of Europe’s obvious culinary powerhouses like Paris and Barcelona (and practically the entire country of Italy, it seems), Brussels may not immediately jump to mind as a foodie destination. But, there’s more to the city’s food scene than Belgian (not French! As is the common refrain in the city) frites and waffles, as I learned during a recent trip with Visit Brussels.

Case in point, the Lebanese feast we tore through in the Ixelles neighborhood that was one of the most memorable meals of the brief, four-day visit. Think creamy hummus, beets, greens and yogurt-based condiments to drizzle or dollop over it all. Don’t forget the pita, and generous pours of Lebanese wine (my first taste).

Eat, converse, imbibe, repeat. It was glorious. And then the meat course came, and for that I was…not prepared. I should have slowed my roll with the hummus!

And yet, the smell of perfectly charred meat––chicken, lamb, whatever––is painful to resist.

Other culinary moments included stopping for Pasteis de Nata (yes, more than one) in between Art Deco and Art Nouveau tours, amusing myself over Brussels’ “Perfect Egg” dish obsession (like the city’s avocado toast, it seemed like the appetizer was everywhere) and stumbling into chocolate mousse by the scoop near Grand Place, a UNESCO World Heritage site.

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You can’t go to Brussels and not have chocolate.

In short, would return, highly recommend and next time, I’m hitting up some of these dishes.