Archives for posts with tag: San Diego
Fletcher Cove in Solana Beach, California
Solana Beach, California

Maybe you’ve noticed, but I think it’s safe to say that the concept of wellness and its expanded definition in modern times (as a verb, and more broadly and perhaps more recently, a social construct) has gone mainstream, beyond spa services and retreats. We now live in an age where wellness, also known as self-care, can mean everything from yoga, to the latest plant-derived face mask, meditation to dedicated no-tech time. Though wellness isn’t anything new—the commercialization of it is. According to one citing, the Global Wellness Institute traces wellness back to ancient civilizations, where traditions and rituals were just… part of life.

For all that today’s wellness opportunities offers, my version of wellness tends to fall into quiet, intimate moments; mostly surrounded by nature and my favorite humans. And I think that’s the point; to sift through the barrage of options and find what works for you. And in San Diego’s northern regions (and my home base), for example, there are numerous opportunities to define what wellness might mean for you. That said, call me a typical Millennial if you want, but I am one of those people drawn to seamless, approachable experiences like the ones I’ve highlighted below. Bonus points for personalization. I’ll plan to update my picks as I discover them, but for now, these are my go-to wellness activities in North County, San Diego.

My Wellness Picks in North County, San Diego

Read the rest of this entry »
Advertisements

In honor of the storm cells passing through San Diego region this weekend, I’m plugging my recent piece published on Medium. It’s a beginner’s guide to visiting an art museum, which is a practical activity to do on a rainy day in San Diego given we’re blessed with more than 300 days of sun a year.

Not only that, but immersing oneself in art may help refine those soft skills too. Skills like critical thinking and empathy.

“It’s good to stretch ourselves,” by working through our discomfort with a work of art we don’t quite understand, notes Anita Feldman from the San Diego Museum of Art.

Art also gives voice to things that are hard to articulate. “An emotion, idea, experience,” says Katherine Hall of the Houston Center for Contemporary Craft. “Art can succeed in this space.”

Read the entire story on Medium here.


Pro tip for San Diego residents: Did you know you can get in free to many museums at Balboa Park? Make sure to bring your ID and check this link to participate in Residents Day at museums including Fleet Science Center, Museum of Photographic Arts, San Diego Museum of Art and more. I’d recommend going early to beat the crowds (learned my lesson at the Japanese Friendship Garden a few years ago!)

Connect with The Curious Passport

  • Keep up with my real-time travels and eats from San Diego and beyond on Instagram
  • Join me on Facebook
  • Support my immersive, sensorial travel and food journalism: send me a coffee!
%d bloggers like this: