Archives for category: Beaches
Fletcher Cove in Solana Beach, California
Solana Beach, California

Maybe you’ve noticed, but I think it’s safe to say that the concept of wellness and its expanded definition in modern times (as a verb, and more broadly and perhaps more recently, a social construct) has gone mainstream, beyond spa services and retreats. We now live in an age where wellness, also known as self-care, can mean everything from yoga, to the latest plant-derived face mask, meditation to dedicated no-tech time. Though wellness isn’t anything new—the commercialization of it is. According to one citing, the Global Wellness Institute traces wellness back to ancient civilizations, where traditions and rituals were just… part of life.

For all that today’s wellness opportunities offers, my version of wellness tends to fall into quiet, intimate moments; mostly surrounded by nature and my favorite humans. And I think that’s the point; to sift through the barrage of options and find what works for you. And in San Diego’s northern regions (and my home base), for example, there are numerous opportunities to define what wellness might mean for you. That said, call me a typical Millennial if you want, but I am one of those people drawn to seamless, approachable experiences like the ones I’ve highlighted below. Bonus points for personalization. I’ll plan to update my picks as I discover them, but for now, these are my go-to wellness activities in North County, San Diego.

My Wellness Picks in North County, San Diego

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Weekend guide to Oceanside, CA and more recent features

 

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For The National, Amtrak’s onboard magazine I researched and wrote a weekend guide to Oceanside, California. 


 

For October, a beautiful beer meets lifestyle and travel online magazine I connect the dots between Border X Brewing’s Mexican-inspired beers and community-building. READ IT HERE.

Also, super flattered that October’s editor included the piece we worked on together as one of her favorite pieces this year. Check out the full thread at the link below:


 

And for Lonely Planet, where I cover San Diego travel updates, a guide to Christmas activities in the area, including beachside ice skating, holiday menus and more. READ IT HERE.

 

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Just your average Thursday in San Diego

 

It’s been feeling a lot like summer this week, and this photo of my Thursday lunch time surf session certainly captures the sun we’re so lucky to have so much of in San Diego. The water was unusually warm, thanks to El Nino. The sand beneath me stung a little from the heat. Random strands of seaweed tangoed with my board leash, a sea turtle peeked its head up at my 2 o’clock from the shimmering sea. It was a sublime Thursday afternoon.

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Saturated Saturday is a new photo series highlighting some of my favorite images, with enhanced vibrant colors courtesy of the photo editing apps I like at the moment. These include: VSCO, Instagram, A Color Story. Most photos taken with iPhone 5C.

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