Archives for category: Wellness

Before we decided on a destination for a quick winter weekend, we considered our parameters. We agreed that we wanted to go somewhere that had the feel of a cosmopolitan city with a world-class food scene.

We wanted to “eat our faces off” in the city and also immerse ourselves in nature. We wanted a dedicated afternoon of movement and awe. But nature couldn’t be more than a couple hours away.

Coming from San Diego County, Los Angeles felt too close. And as a city, LA feels more urban sprawl than what I typically think of when I think of a city. I’ve always wanted to visit the redwoods in Redwoods National and State Parks.

But it’s a six-hour drive from a major city. Enter San Francisco, and Muir Woods National Monument. 

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Espresso Machine
The reason I rarely buy coffee in the wild these days.

Our espresso machine is like our first child. At first, its seemingly complicated features intimidated us. With time, it’s become a natural part of our everyday lives. Like our cohabitation, it’s still new. 

Every morning, I pad downstairs and make my way across the cool wood floors and into the sun-filled living room, where our kitchen is also located. The espresso machine’s sleek, shiny presence with all of its knobs and buttons says: Instant gratification does not exist here.

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Fletcher Cove in Solana Beach, California
Solana Beach, California

California has long been associated as a place with all of the natural conditions in place to be well. Enviable weather, miles of coastline, open spaces, and in San Diego in particular, sunny days nearly year-round.

And in San Diego’s northern parts, where I spend most of my time when I’m home, there are numerous opportunities to carve out a moment to unplug and reset. Currently, these are my go-tos in North County, San Diego that fill me up when I want to slow down.

My Wellness Picks in North County, San Diego

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